Mash banana in a medium bowl until smooth. Whisk in egg, then flour until smooth.
Set aside for 5 minutes.
Lightly spray a medium non-stick frying pan with oil and heat over medium heat.
Spoon 4 tablespoons batter into pan, creating a circular pancake shape
Repeat with the rest of the mix.
Cook for 1 ½ – 2 minutes on each side.
Serve with honey and sliced banana.