Welcome to the Gluten Free Notebook.
I was diagnosed with coeliac disease in 2007 and since my diagnosis, I’ve learned a lot about living life gluten free.
I know living with coeliac disease isn’t always easy .I decided to start the Gluten Free Notebook to record and share some of the knowledge I’ve picked up over the years.
Within the Gluten Free Notebook you will find:
Easy Gluten Free Meal Ideas – Sharing my ideas for easy gluten free meals for times when you don’t have the energy, desire or time to cook from scratch. The meals use store bought products and take minimal preparation and/or cooking time.
Gluten Free Products
Products I have found to be gluten free by label and/or ingredient. I also review and share my honest opinion about products that I’ve tried. I post about gluten free foods I’ve found on sale in major Australian supermarkets, smaller retailers and online on my Instagram account.
Gluten Free Recipes
I’m a home cook who learned to cook at a young age. Most of my recipes are easy to make and don’t involve lengthy ingredients lists.
Eating Out Gluten Free
I love to eat out but know that this is not always easy on a gluten free diet. I share with you my experiences eating out gluten free in restaurants, cafes and in between!
Coeliac Disease
Posts about living with coeliac disease.
Living Gluten Free
My tips for achieving and maintaining a gluten free lifestyle.
Contact Me:
I hope you enjoy your time browsing my site and find it useful. Please feel free to reach out to me via email at susan@glutenfreenotebook.com You can also find me on Instagram, Facebook and Pinterest.
Take care,
Susan.